Honey-Dijon Glazed Salmon with HASSY Avocado Oil

A Signature HASSY Recipe

If you’re wondering what to cook with avocado oil, this Honey-Dijon Glazed Salmon is one of our most-loved HASSY Avocado Oil recipes,  and for good reason. It delivers restaurant-quality flavor at home, with a perfectly golden sear thanks to HASSY Avocado Oil’s high smoke point.

This easy salmon recipe comes together in minutes, uses simple ingredients, and highlights why cooking with avocado oil makes all the difference.

⭐ Why This Is a HASSY Favorite

• High-heat friendly avocado oil for the perfect sear

• Naturally smooth, clean flavor that lets salmon shine

• Sweet-savory glaze that caramelizes beautifully

• Ready in under 15 minutes

Ingredients (Serves 4)

The Protein

• 4 fresh salmon fillets (about 150g / 5 oz each)

The Sizzle

• 4 teaspoons HASSY Avocado Oil

The Honey-Dijon Glaze

• 4 teaspoons Dijon mustard

• 4 teaspoons honey

• Fresh lemon juice (to taste)

The Basics

• Sea salt

• Freshly cracked black pepper

How to Make Honey-Dijon Glazed Salmon

1. Make the Glaze

In a small bowl, whisk together Dijon mustard, honey, and a squeeze of fresh lemon juice. Set aside, this simple glaze is sweet, tangy, and perfectly balanced.

2. Season the Salmon

Pat the salmon fillets dry with a paper towel (this step is key for crispy results). Season generously with sea salt and black pepper.

3. Sear with HASSY Avocado Oil

Heat HASSY Avocado Oil in a large skillet over medium-high heat. Once hot, add the salmon fillets skin-side down. Sear for about 3 minutes per side, until golden and beautifully crisp.

4. Glaze & Caramelize

Lower the heat and pour the honey-Dijon glaze over the salmon. Let it bubble and caramelize for 1–2 minutes, spooning the sauce over the fillets as they finish cooking.

5. Serve & Enjoy

Plate the salmon and drizzle any extra glaze from the pan on top. That shine? That’s the HASSY touch.

Pro Tip from HASSY 💚

Pair this salmon with roasted vegetables or a fresh salad to complete the plate. (We’re sharing our favorite roasted veggie recipe soon,  stay tuned!)

Why Cook Salmon with Avocado Oil?

Cooking salmon with HASSY Avocado Oil helps you achieve:

• A higher smoke point for better browning

• No burnt taste at high heat

• Clean, buttery flavor

• Heart-healthy fats

This recipe is proof that simple ingredients + premium avocado oil = unforgettable results.